Can my child learn to ride a bike without stabilisers with COUP DE POMPE?

Yes. Learning to ride without stabilisers is one of the options, alongside balance skills, progression and developing independence. Sessions are adapted to each child’s level.

Do I need to be very fit to join an adult cycling ride?

Not necessarily. Rides are tailored to your level and goals. A sightseeing ride in Paris, a confidence refresher and a sporting ride require different levels of experience, so we choose the right format together.

Où se déroulent les activités ?

COUP DE POMPE est basée à Paris et intervient en Province. Le lieu exact dépend de l’activité, du parcours et des modalités convenues ensemble.

Comment choisir entre cours particulier, cours collectif et stage enfant ?

Un cours particulier permet de travailler un objectif précis, tandis que les cours collectifs et les stages proposent une progression en groupe. Indiquez-moi l’âge et le niveau de votre enfant pour choisir un format adapté.

Comment organiser une activité vélo pour mon entreprise à Paris ?

Indiquez-moi la date envisagée, le nombre de participants, leur niveau et la durée souhaitée par e-mail, téléphone ou WhatsApp. Nous pourrons définir ensemble une sortie guidée ou un team building à vélo sur mesure.

STATE-CERTIFIED CYCLING INSTRUCTOR & GUIDE

Cycling,
made simple.
At your pace.

Q: Do you offer cycling activities for companies and groups?

Yes. COUP DE POMPE works with companies, local authorities, associations, families and private groups for cycling rides and activities, including team building and corporate events.

Cycling lessons for kids, guided rides for adults, tours in Paris, gravel, road cycling, bikepacking and activities for groups and companies. COUP DE POMPE helps you enjoy France at your own pace.

Explore the activities Meet Thomas

Learn · Ride · Explore · Share

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COUP DE POMPE · PARIS & PROVINCE

Cycling for every kind of adventure.

A first pedal stroke, a cycling lesson for a child, a guided tour of Paris, a gravel route or a ride with colleagues: discover each activity below, then contact me to plan your project.

Let’s plan your project

01 / LEARN

Children

Learn to ride, build confidence and progress at your own pace, with guidance adapted to each child.

Lessons & cycling courses

02 / EXPLORE

Adults

Explore Paris, ride road or gravel, go bikepacking or simply get back on the bike.

Sorties & aventures

03 / SHARE

Groups &
companies

A shared cycling experience for your team, friends and family, association or event.

Tailor-made experiences

A DIFFERENT WAY TO RIDE

More than a bike ride.
An experience to remember.

What matters is not going faster or farther at all costs. It is finding the right pace, feeling comfortable and enjoying the journey. With COUP DE POMPE, everyone can find their place on a bike, from first lessons to shared adventures.

Personal guidanceProfessional supervisionEsprit local & convivial

01 · KIDS

Cycling lessons for kids in Paris

Grow through cycling. Build confidence.

Private and group lessons, two-day cycling courses and school-holiday sessions: I help children in Paris and across France learn, progress and become more independent on their bikes. Learning to ride without stabilisers is one of the options, depending on their level.

Thomas félicite un enfant pendant un cours de vélo COUP DE POMPE

Confidence · Progress · Fun

Every child has their own path.

Balance, pedalling, steering, braking and confidence: exercises progress according to each child’s age, experience and confidence. The location, equipment and format are confirmed before the lesson.

Private lessonsPersonal guidance from the very first try to confident independent riding. Group lessonsLearn and improve in a small group, at your own pace. Cycling courses & school holidaysTwo-day formats or holiday sessions, depending on availability. French “Savoir Rouler à Vélo” (SRAV) programmeSessions for schools and youth organisations.

Ask about a lesson or camp

02 · ADULTS

Cycling rides and activities for adults in Paris

Ride differently. Discover more.

Explore Paris by bike, discover France on road or gravel, go bikepacking or regain confidence after time away from cycling: together we plan a guided ride tailored to your goals and level.

Paris · across France

Your goals set the direction.

A tour of Paris, a sporty road ride, a gravel route or a multi-stage trip all require different preparation. Together we choose the pace, bike type and route.

Explore Paris by bikeDiscover the city’s places, landscapes and atmosphere from a different perspective.Road cycling & gravelGuided road and gravel rides in Paris and across the French provinces.Bikepacking & touringPlan a cycling journey at your own pace, stage by stage.Get back on the bikeRegain confidence and comfort on the bike at your own pace.

Plan my cycling ride

03 · GROUPES & ENTREPRISES

Cycling activities for groups and companies in Paris

The joy of riding. The pleasure of sharing.

Cycling team building, corporate events, private rides, association or family experiences: in Paris and across France, we create a tailor-made group activity based on your participants, riding level and available time.

Together, by bike

Your group. Your experience.

Tell me the group size, participant profile, preferred date and goal. I’ll suggest a format suited to your group and the area.

Team building & corporate eventsA shared cycling activity to enjoy time together outside the usual setting.Private groups & familiesA ride designed for family, friends or your association.Local authorities & organizationsEducational activities, discovery and cycling mobility.Tailor-made experiencesA route, format and guidance tailored to your project.

Discuss a group project

OUR PLAYGROUND

Paris.
The French provinces.
And every road in between.

From Paris to the French provinces, every project becomes a different cycling experience: urban discovery, road riding, gravel, touring or a tailor-made escape.

Plan your ride

$Thomas, COUP DE POMPE cycling instructor and guide in Paris, with his bike on the Promenade des Anglais$ THOMAS · COUP DE POMPE

BEHIND COUP DE POMPE

Thomas, your cycling instructor and guide in Paris.

A state-certified cycling instructor and guide based in Paris, I created COUP DE POMPE to share the joy of cycling, teach useful skills and help people discover a region I care deeply about.

I work with children learning to ride, adults looking to explore new routes, and groups wanting to share an experience. I adapt the route, pace and guidance to the people riding with me.

For me, a great day on the bike is also about meeting people, taking time to enjoy the landscape and stopping for coffee in just the right place.

State-certified cycling instructor & guideBased in Paris & the French provincesLessons, guided rides and tailor-made projects

Contact Thomas directly

SOCIAL MEDIA

Instagram @laguidoline.fr

Follow the adventure on Instagram.

Rides, behind-the-scenes moments and life with COUP DE POMPE on France.

View the page

TARIFS

Simple pricing to help plan your ride.

Indicative prices to give you a starting point before we discuss your project, level and goals.

Lessons

Lesson price

From €40private lesson

For children or adults who want to learn, improve or regain confidence, with personal guidance adapted to your pace.

Discovery

Discovery ride

From €1902.5 to 3 hours

A guided ride to discover Paris and its surroundings on a route chosen together.

Every project is unique. I’ll advise you directly according to your level, goals and number of participants to find the most suitable format.

WhatsApp Contact me by email

FREQUENTLY ASKED QUESTIONS

Your questions answered.

Can my child learn to ride without training wheels with COUP DE POMPE?

Yes. Learning without training wheels is one option, along with balance skills, improvement and building independence. The programme is adapted to your child’s level.

Do I need to be fit to join an adult ride?

Not necessarily. Rides are designed around your level and goals. A tour of Paris, a confidence-building ride and a sporty outing require different levels, so we choose the right format together.

Do you offer activities for companies and groups?

Yes. COUP DE POMPE works with companies, public bodies, associations, families and private groups for cycling rides and activities, including team building and corporate events.

Where do the activities take place?

COUP DE POMPE is based in Paris and travels throughout the French provinces. The starting point is agreed with you according to the activity, route and your plans.

How do I choose between a private lesson, group lesson and kids’ camp?

A private lesson focuses on a specific goal, while group lessons and camps offer progression with others. Tell me your child’s age and level and I’ll help you choose the right format.

How do I organise a cycling activity for my company in Paris?

Send me your preferred date, number of participants, riding level and desired duration by email, phone or WhatsApp. Together we can plan a tailor-made guided ride or cycling team-building activity.

READY TO RIDE?

Your next
cycling adventure.

A lesson for a child, an adult ride or a group activity? Tell me what you have in mind and we’ll create a cycling experience that suits you.

Paris & the French provincesState-certified cycling instructor & guide

CONTACT DIRECTLY

Choose the easiest way to get in touch.

For a lesson, ride or group project, contact me directly. I’ll reply personally.

WhatsAppThe quickest way to chat E-mailcontact@coupdepompe.cc Phone+33 6 50 88 39 59

Paris & Province

Cycling,made simple.At your pace.